Looking over resolutions for 2022, it’s clear that both mental and physical well being are still at the top of the list for the majority of us. The numerous lock downs and the ongoing global health pandemic , it’s perhaps no surprise that mental and physical health remain big priorities for the world.
TOP 10 NEW YEAR’S RESOLUTIONS FOR 2022
- Lose weight
- Eat healthier or change diet
- Get fitter and take more exercise
- Spend more time with family and friends
- Be more aware and take care of mental health
- Sort out finances and cut back spending
- Travel more
- Take up a new hobby, sport or other interest
- Be more environmentally friendly
- Look for a new job
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